Prosciutto, Goats Cheese and Courgette Salad

This warm salad came about through a general root round in the fridge and grabbing a load of stuff that needed using up! This is pretty quick to do, and if you wanted more texture you could add a handful of walnuts or pine nuts to it. Serves 2. 2 x courgettes cut into strips Goats Cheese…… Continue reading Prosciutto, Goats Cheese and Courgette Salad

Courgetti, Chicken, Lemon and Parmesan

This is lovely and quick to cook once all the prep is done, its a little bit like a carbonara with chicken. Serves 2 people 2 x chicken breasts 2 x courgette (one per person) Parmesan Tablespoon of Creme Fraiche 2 x Eggs Zest and juice of lemon Fresh basil Bunch of spring onion Garlic…… Continue reading Courgetti, Chicken, Lemon and Parmesan

Chicken, Mozzarella and Courgette Bake

This recipe came about as I needed to just slam something in the oven and didn’t have time to cook what I’d originally planned. It worked out very well considering! Serves 4 Low Fat Mozzarella Ball 2 x Courgette Fresh Basil Bunch Spring Onions Garlic Olive Oil Parmesan Prosciutto 4 x Chicken Breast Passata Sundried…… Continue reading Chicken, Mozzarella and Courgette Bake

Kind of Puttanesca

So this uses courgetti but is packed full of flavour from the anchovies, tomatoes and the garlic flavour comes from the infused olive oil. Serve with lashings of black pepper and grated parmesan. This serves around 2 people. 3 small courgettes  Bunch of spring onion Garlic infused olive oil Green Pepper Tin/Jar of Anchovies Tinned…… Continue reading Kind of Puttanesca

Chicken, Basil, Tomato and Feta Courgetti

So here’s another fake pasta recipe, using really simple ingredients and best enjoyed al fresco with a glass of cold, white wine or two! This makes enough for 3 portions (two for dinner, one for lunch) to take a portion for lunch the next day – put aside 1 portion of the courgette spiralized without…… Continue reading Chicken, Basil, Tomato and Feta Courgetti

Spicy tomato, courgette and pepper sauce

So with a slightly fuzzy head this weekend, I decided I was definitely in need of a vegetable fix to try to negate the effects of the night before. This spicy, vegetable and tomato sauce could equally be used on pasta or with chicken and as with most recipes keep the tomato base the same…… Continue reading Spicy tomato, courgette and pepper sauce

Courgetti, Anchovy and Lemon “pasta”

The tulips are out in force and the garden is springing into bloom, so in line with this whimsical mood I decided to make a take on one of favourite and simplistic pasta dishes for lunch. I use my spiralizer quite a lot (this is the one I have http://amzn.to/1QEGUtq) as it’s a great way of…… Continue reading Courgetti, Anchovy and Lemon “pasta”