This is a light, but warming dinner that takes a little time to cook but is worth the effort. Serves 4. 1 x red pepper 1 x orange pepper 2 x bulbs of fennel sliced finely Garlic Olive Oil Greens tops of bunch of spring onions Salt and Pepper Chorizo Pack of raw king prawns…… Continue reading Prawn, chorizo and fennel rice bowl
Tag: vegetable
Prosciutto, Goats Cheese and Courgette Salad
This warm salad came about through a general root round in the fridge and grabbing a load of stuff that needed using up! This is pretty quick to do, and if you wanted more texture you could add a handful of walnuts or pine nuts to it. Serves 2. 2 x courgettes cut into strips Goats Cheese…… Continue reading Prosciutto, Goats Cheese and Courgette Salad
Almost, nearly Paella
I don’t claim this to be an authentic paella recipe, it tends to evolve depending what’s in my fridge and store cupboard! This is lovely washed down with some cold white wine (you need to use the rest of the bottle up right!), put the pan on the table and let everyone help themselves. Good…… Continue reading Almost, nearly Paella
Chicken, Mozzarella and Courgette Bake
This recipe came about as I needed to just slam something in the oven and didn’t have time to cook what I’d originally planned. It worked out very well considering! Serves 4 Low Fat Mozzarella Ball 2 x Courgette Fresh Basil Bunch Spring Onions Garlic Olive Oil Parmesan Prosciutto 4 x Chicken Breast Passata Sundried…… Continue reading Chicken, Mozzarella and Courgette Bake
Halloumi Harissa Burger with Tahini Sauce
Burger Block of low fat halloumi grated Harrisa Paste Bunch Spring Onion 1 x Carrot peeled and grated 1 x courgette grated Salt and Pepper 1 x egg Mint Tahini Sauce Juice of 1 lemon 1 x tablespoon tahini 4 x Tablespoon of Greek Yoghurt Salad Bag of salad leaves Cherry Tomatoes Juice of…… Continue reading Halloumi Harissa Burger with Tahini Sauce
Spicy scrambled eggs with avocado
This is a lovely quick and tasty breakfast, when you feel like you need a hit of vegetables and spice – usually for a morning following the night before! I served the eggs and avocado with the oat pancake recipe I posted before here 2 eggs Half a green pepper 1 x tomato 1 x…… Continue reading Spicy scrambled eggs with avocado
Kind of Puttanesca
So this uses courgetti but is packed full of flavour from the anchovies, tomatoes and the garlic flavour comes from the infused olive oil. Serve with lashings of black pepper and grated parmesan. This serves around 2 people. 3 small courgettes  Bunch of spring onion Garlic infused olive oil Green Pepper Tin/Jar of Anchovies Tinned…… Continue reading Kind of Puttanesca
Spicy Sweet Potato Soup with Cheese Scones
This soup also goes well with the Kale and Feta bread I made in a previous post, but cheese scones also do the trick – I’ve used mature cheddar and rosemary here, but you could finely dice some walnuts and add goats cheese, as long as you keep the base recipe the same you can…… Continue reading Spicy Sweet Potato Soup with Cheese Scones
A frittata bigger than your head!
This was a happy accident, having only a small omelette pan or a massive large frying pan I opted for the latter and ended up with possibly the largest fritatta known to man! On the plus side there’s plenty to freeze for lunches in the coming weeks. Just defrost and microwave for a couple of…… Continue reading A frittata bigger than your head!
Sweet Potato Rosti
There seems to be a bit of a breakfast theme this week, I think mostly as I’ve been travelling again to Dubai and when staying in hotels the breakfast tends to get a bit repetitive as there’s a limit to what I can actually eat so I have had many, many omelette in the course…… Continue reading Sweet Potato Rosti
palmernoms 