Spicy tomato, courgette and pepper sauce

So with a slightly fuzzy head this weekend, I decided I was definitely in need of a vegetable fix to try to negate the effects of the night before. This spicy, vegetable and tomato sauce could equally be used on pasta or with chicken and as with most recipes keep the tomato base the same…… Continue reading Spicy tomato, courgette and pepper sauce

Almost Thai rice noodle stir fry

Sometimes only noodles will do, especially if they come in spicy, sour, sweet thai-like sauce. This is a really quick dinner, the time is in the chopping and prep, once you start cooking you’re looking at about 10-15 minutes top stir-fry time. The recipe below serves 4, and again you can scale up or down…… Continue reading Almost Thai rice noodle stir fry

Courgetti, Anchovy and Lemon “pasta”

The tulips are out in force and the garden is springing into bloom, so in line with this whimsical mood I decided to make a take on one of favourite and simplistic pasta dishes for lunch. I use my spiralizer quite a lot (this is the one I have http://amzn.to/1QEGUtq) as it’s a great way of…… Continue reading Courgetti, Anchovy and Lemon “pasta”

Halloumi, Sausage and vegetable tray bake

I came across these sausages the other day from Heck and they are brilliant, no wheat, gluten and are low fat. Again it was another lunch made up out of the contents of the fridge – you can have any variant on the vegetables in here, depending on your mood and what you like! For…… Continue reading Halloumi, Sausage and vegetable tray bake