This is a really quick and simple salsa that goes really well with chicken, salmon, tuna – its spicy and sweet and also a good hit of veg/fruit for your five a day. Spicy Mango Salsa 1 x Large Ripe Mango Bunch of Spring onions 1 x green chilli 1 x lime 1 x red pepper…… Continue reading Spicy and Sweet Mango Salsa
Tag: vegetable
Almost Thai rice noodle stir fry
Sometimes only noodles will do, especially if they come in spicy, sour, sweet thai-like sauce. This is a really quick dinner, the time is in the chopping and prep, once you start cooking you’re looking at about 10-15 minutes top stir-fry time. The recipe below serves 4, and again you can scale up or down…… Continue reading Almost Thai rice noodle stir fry
Halloumi, Sausage and vegetable tray bake
I came across these sausages the other day from Heck and they are brilliant, no wheat, gluten and are low fat. Again it was another lunch made up out of the contents of the fridge – you can have any variant on the vegetables in here, depending on your mood and what you like! For…… Continue reading Halloumi, Sausage and vegetable tray bake
All that Fajita
Another weekend, another lunch… this time rooting around the fridge for left overs and made these. Marinade for chicken/quorn whatever other protein you fancy Juice 1 x lime and peel 1 tablespoon garlic infused olive oil 1 tablespoon dried oregano 1 chilli red or green, with or without seeds depending how spicy you like it!…… Continue reading All that Fajita
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