Sweet Potato, Beetroot, Spinach and Feta Frittata

One of the localĀ cafes near me at work does a version of this frittata but for me there’s just not enough cheese in it! I also added beetroot to this version and omitted potato but as with most recipes feel free to mix the vegetables or cheese you want to use in this. To serve…… Continue reading Sweet Potato, Beetroot, Spinach and Feta Frittata

Sweet Potato, Beetroot and Feta Salad

This works well for lunch or a light dinner, the combo of beetroot, sweet potato and feta works really well with the freshness of mint and crunch of pine nuts. Serves 3 – 4 depending on appetite! 4 x small sweet potatoes Pack of cooked beetroot in vinegar Block of low fat Feta Cheese Handful…… Continue reading Sweet Potato, Beetroot and Feta Salad

Chicken, Basil, Tomato and Feta Courgetti

So here’s another fake pasta recipe, using really simple ingredients and best enjoyed al fresco with a glass of cold, white wine or two! This makes enough for 3 portions (two for dinner, one for lunch) to take a portion for lunch the next day – put aside 1 portion of the courgette spiralized without…… Continue reading Chicken, Basil, Tomato and Feta Courgetti

A frittata bigger than your head!

This was a happy accident, having only a small omelette pan or a massive large frying pan I opted for the latter and ended up with possibly the largest fritatta known to man! On the plus side there’s plenty to freeze for lunches in the coming weeks. Just defrost and microwave for a couple of…… Continue reading A frittata bigger than your head!

Spicy tomato, courgette and pepper sauce

So with a slightly fuzzy head this weekend, I decided I was definitely in need of a vegetable fix to try to negate the effects of the night before. This spicy, vegetable and tomato sauce could equally be used on pasta or with chicken and as with most recipes keep the tomato base the same…… Continue reading Spicy tomato, courgette and pepper sauce

Kale and Feta Loaf

I came across this recipe on Soulvaki for the soulĀ http://souvlakiforthesoul.com/2013/11/kale-and-fetta-bread-recipe and adapted slightly in terms of the flour and also the herbs as I’m not a fan of parsley! I’m very into kale at the moment and this is a great savoury loaf. Don’t put in the toaster though as the cheese burns and drops…… Continue reading Kale and Feta Loaf